Personal Growth

Whether it’s diet, weight loss, strength training at the gym, overcoming alcoholism or transitioning out of addiction — I’ve coached friends and family with training, alternative solutions, activities, and experiences through gym, travel, positive intelligence, medical, wellness, and spiritual practitioners in Ohio.

Found my current growth through anti-inflammatory diet, alcohol substitutes, supplementation, positive intelligence training, and advanced goal German volume training.

(2 hour session pricing)